Modern Dance for Teens Express, Strengthen, Perform

Dynamic dance programs for teens 12+, combining contemporary styles, floor work, and performance-ready routines.

Overview

Our Ballet for Teens programs build strength, flexibility, and grace while fostering confidence and artistic expression. Teens can choose from core ballet classes, Stage Classes, or Basics courses designed for newcomers. Classes are inclusive, adaptive, and scientifically designed to support growth, posture, and cognitive development through music and movement.

Precision, strength & grace -
the BalletSports experience

Our programs are designed for every age and ability

Why it’s inspiring

Develops both strength and artistic freedom

Develops both strength and artistic freedom

Develops both strength and artistic freedom

Encourages individuality and emotional expression

Encourages individuality and emotional expression

Encourages individuality and emotional expression

Combines classical precision with modern creativity

Combines classical precision with modern creativity

Combines classical precision with modern creativity

Builds confidence through performance and teamwork

Builds confidence through performance and teamwork

Builds confidence through performance and teamwork

Connects mind, body, and music in one flowing experience

Connects mind, body, and music in one flowing experience

Connects mind, body, and music in one flowing experience

Ready to Dance with Us?

Ready to Dance with Us?

Book a trial class, find your nearest studio, or explore our online program today!