Modern Dance for teens
Dynamic Modern Dance programs for teens (12+) combine contemporary styles, floor work, creative choreography, expressive movement, performance-ready routines, confidence-building skills, flexibility, posture, strength, and artistic development in engaging, professional classes.
Overview
Our Modern Dance for Teens programs develop strength, flexibility, and creative expression while building confidence. Teens can join core dance classes, Stage Classes, or Beginner Basics designed for newcomers. Sessions are inclusive, adaptive, and structured to support posture, physical growth, and cognitive development through music and movement. Additional programs include Aerial Stretching for Teens and Stage Performance Training, creating a motivating environment where every student can thrive creatively, physically, and with confidence.
Build technique, posture, and confidence through targeted training
Precision, strength & grace -
the BalletSports experience
Book a trial class, find your nearest studio, or explore our online program today!
