Modern Dance for Teens – Express, Strengthen, Perform
Dynamic dance programs for teens 12+, combining contemporary styles, floor work, and performance-ready routines.
Overview
Our Ballet for Teens programs build strength, flexibility, and grace while fostering confidence and artistic expression. Teens can choose from core ballet classes, Stage Classes, or Basics courses designed for newcomers. Classes are inclusive, adaptive, and scientifically designed to support growth, posture, and cognitive development through music and movement.
Build technique, posture, and confidence through targeted training
Precision, strength & grace -
the BalletSports experience
Our programs are designed for every age and ability
Book a trial class, find your nearest studio, or explore our online program today!