Ballet for Teens – Strength, Technique & Stage Presence
Specialized ballet programs for teens (12+) combining technique, posture, and performance readiness. Perfect for beginners and experienced dancers alike.
Overview
Our Ballet for Teens programs build strength, flexibility, and grace while fostering confidence and artistic expression. Teens can choose from core ballet classes, Stage Classes, or Basics courses designed for newcomers. Classes are inclusive, adaptive, and scientifically designed to support growth, posture, and cognitive development through music and movement.
Build technique, posture, and confidence through targeted training
Precision, strength & grace -
the BalletSports experience
Our programs are designed for every age and ability
Ready for BalletSports?
Book a trial class, find your nearest studio, or explore our online program today!
Your Voice, Our Inspiration
Share your child’s journey and become part of the BalletSports community
We love hearing from our families! Tell us about your child’s experience, the milestones they’ve achieved, and the joy they’ve found
Expanding dance education beyond the studio
We collaborate with schools and offer adaptive programs for all teens, including those with physical or developmental challenges. Classes can be part of after-school activities or specialized workshops.