B-Barre
Sculpt, Strengthen, & Lengthen
Train like a ballerina: long, lean, and strong muscles for total body harmony.
Overview
B-Barre combines ballet-inspired movements with core activation, flexibility training, and foot-strengthening exercises. Our unique approach targets inner muscles, improves posture, and sculpts a lean, elegant physique without overbuilding outer muscles.
A Ballet Body, Without the Bulk
Precision, strength & grace -
the BalletSports experience
Our programs are designed for every age and ability
Ready to Join BalletSports?
Book a trial class, find your nearest studio, or explore our online program today!