Ballet barre classes
Experience Ballet barre classes to sculpt long, lean, and strong muscles while enhancing posture, flexibility, balance, and core strength. These sessions promote full-body harmony in a safe, engaging, and motivating environment for all levels.
Overview
B-Barre combines Ballet barre classes with core activation, flexibility training, and targeted barre floor exercises to strengthen inner muscles and improve posture, complementing aerial-stretching practices that enhance mobility and control. Our unique ballet barre fitness approach sculpts a lean, elegant physique without overbuilding outer muscles. These floor barre sessions enhance alignment, balance, and core stability while promoting full-body strength and grace. Perfect for adults and seniors, B-Barre offers a safe, motivating environment for long-term physical wellness and artistic development.
A Ballet Body, Without the Bulk
Precision, strength & grace -
the BalletSports experience
Our programs are carefully designed for every age, ability, and skill level, providing engaging, high-quality classes at BalletSports.
Ready to Join BalletSports?
Book a trial class, find your nearest studio, or explore our online program today!
