Fit for Kids – Building Strength, Flexibility & Healthy Development
A tailored program for children and teens aged 6+, designed to improve posture, strength, and flexibility – fun, effective, and gender-inclusive.
See Ballet in Action
Fit for Kids is a targeted program for children and teens designed to promote healthy physical development. From correcting foot alignment (flat feet, X/O-legs) to improving posture and supporting growing muscles, our expert instructors create personalized routines for each child. The program integrates stretching, core strengthening, and body awareness exercises—especially important for children with scoliosis or other postural challenges.
A magical and motivating experience for every child
Precision, strength & grace -
the BalletSports experience
Our programs are designed for every age and ability
Program Benefits
Ready to Start Your Child’s Ballet Journey?
Book a trial class, find your nearest studio, or explore our online program today!
Your Voice, Our Inspiration
Share your child’s journey and become part of the BalletSports community
We love hearing from our families! Tell us about your child’s experience, the milestones they’ve achieved, and the joy they’ve found
Ballet, fitness, and joy – anytime, anywhere
BalletSports brings high-quality classes directly to schools and after-school programs, ensuring children stay active, creative, and confident. Our specially adapted classes also welcome children with disabilities, including mobility limitations or Down syndrome, making sure every child can participate and thrive.