adult ballet
Step into the world of ballet for adults with programs for beginners to advanced dancers, from ages 14 to 99.
Overview
At BalletSports, programs combine professional instruction, safe training methods, and progressive adult ballet classes to develop strength, flexibility, posture, and artistry. Our adult courses cater to all experience levels, whether you are taking a ballet class for adults beginner, refining your skills, or exploring ballet basics for adults-seniors. Special programs are available for seniors 60+, men, and stage performance enthusiasts. Each session focuses on proper alignment, controlled movement, and musicality, creating a supportive environment where adults can build confidence, improve fitness, and enjoy the art of ballet while progressing safely at their own pace.
Build technique, posture, and confidence through targeted training
Precision, strength & grace -
the BalletSports experience
Our programs are designed for every age and ability
Book a trial class, find your nearest studio, or explore our online program today!
Program Overview
